Some people find it difficult to lose weight. Whether they eat too much, don’t exercise enough, or have other problems, many people have stubborn body fat that just won’t go away, no matter what they seem to be doing. That is why there are supplements to burn fat. These types of supplements use the so-called “thermogenesis” to burn fat. Thermogenesis is the result of an increase in body temperature and an increase in metabolic rate. Thermofight X is one such supplement that helps the customers to achieve the ideal weight without any side effects.
Thermofight X Ingredients
The supplement contains the following ingredients:
- B12 vitamin
- Raspberry Ketone
- Patented green tea blend.
- Patented thermogenic blend
- The other components combine calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, hypromellose, spirulina, silica, magnesium stearate, glycerin, and hydroxypropyl cellulose.
B12 vitamin: Vitamin B12 plays an important role in various fundamental bodily functions, such as DNA synthesis and the formation of red blood cells. It has lately been acknowledged to be associated with weight loss and energy gain.
Chromium: Chromium is an indispensable trace mineral that supports the body to improve insulin production, store carbohydrates, fats, along with proteins. Thermofight X uses this mineral efficiently.
Thermofight X claims that chromium supplements can degrade appetite, burn body fat, and progressive muscle mass. However, according to WebMD, a review of 24 studies found that 200 to 1,000 milligrams of chromium per day may contribute to significant weight loss.
A 2014 study by the Journal of Clinical Pharmacy and Therapeutics implies that chromium supplements may help to maintain the sugar level in the body.
Raspberry Ketones: Examine.com mentions that there is no human evidence to confirm the effectiveness of raspberry ketone in burning fat.
Patented green tea blend: The proprietary green tea blend contains:
- Green Tea Leaf Extract
- Extract of green coffee beans
Both ingredients contain caffeine naturally. According to Thermofight X, caffeine can help you lose weight or prevent weight gain. However, when it comes to significant or permanent weight loss, there is no clear evidence to support the Thermofight X claim. It is necessary to consult the doctor once before consuming the supplement.